Skip to content

Sabine Cowan (Massage Therapist)

sabine-cowanA change in my life’s direction later in life, allowed me to pursue my passion for the ancient art of massage therapy, while satisfying my desire to learn more about the human body. I completed my Diploma in Therapeutic Massage at the New Zealand College of Massage in Wellington. Since graduating, I have worked in a number of different settings, such as community centres, private clinics and busy medical practices, which has allowed me to gain valuable experience which serves me well in practice today.

I am continually searching for deeper understanding of clinical complaints and one way I do this is through regularly studying new techniques to further develop my skillset. My experience has been that all too often, people suffer pain unnecessary which affects their enjoyment of life.  There are often enough natural solutions to their problem, one can be therapeutic massage. My mission is to help my clients to get in touch with their body and to understand how they can feel great and get the most out of life.

I am available in Miramar on Mondays, Wednesdays, and Fridays. If you have any questions about massage therapy or how it can help, please feel free to call us at 04 891 0911.

Neriza Era (Massage Therapist)

Neriza EraHello I’m Neriza, clinic and workplace therapist.

  • Dip Health Sciences (Therapeutic & Sports Massage) 2014 NZ College of Massage, Wellington
  • Member Massage NZ (registration in progress)
  • Past Field Officer, Stroke Foundation (Voluntary)
  • Sports Event Massage (Wellington), Crossfit International, NFL Australia, Relay for Life, and Ironman Taupo (2 years

Massage is an integral part of my Philippine family culture; growing up, my Grandmother’s gift of massage to me enabled me as an adult to massage my father following his stroke.  Both experiences developed my desire to make a difference to people living with discomfort. Massage is beneficial to the body and heals the soul – Open communication, a holistic approach applied with compassion plus home care advice are guiding concepts for my treatments in-clinic or onsite at workplaces. I see results for my clients from receiving a drug-free non-invasive therapy to relieve emotional stress and attend to physical issues, particularly in my work with people experiencing heightened levels of daily stress.

I enjoy massaging young athletes in various sports teams and at events to provide self-care education, maintain better physical condition and offer early intervention for sports-related musculoskeletal injuries. Therapeutic Massage for developing young athletes is a necessity, not luxury! I’m committed to improving your well being and look forward to meeting you! I am available in Miramar on Thursdays and Plimmer Steps on Fridays. If you have any questions about massage therapy or how it can help, please feel free to call us at 04 891 0911.

Massage Therapists Wellington | Total Health Chiropractic