WELLINGTON CHIROPRACTORS RELIEVE
PAIN AND RESTORE VITALITY
FEEL CARED FOR EVERY STEP OF THE WAY
AT TOTAL HEALTH CHIROPRACTIC
Gentle, thoughtful chiropractic care for families, busy professionals, and anyone wanting to feel more balanced, mobile, and well—right here in Wellington. Contact us today to book your visit!
BOOK AN APPOINTMENT
Life doesn't slow down, and it can be hard to keep up when your body's out of rhythm. Wellington Chiropractor's, Dr Brad, Dr Sally and their team are here to support you and your family with gentle, grounded care that helps your body move, heal, and adapt with less stress.
Whether you're navigating long hours at work, wrangling toddlers, managing a recent injury, or simply feeling "off," at Total Health Chiropractic, we look at the big picture. Our approach focuses on restoring ease in the body so you can do what you love with the people you love.
NEW PATIENTSYour Nervous System
Tells a Story
We believe symptoms are messages—not just problems to fix but signals pointing to something deeper. Headaches, tension, poor sleep, and digestion troubles are often clues that the nervous system is stuck in survival mode. When that happens, everything from recovery to rest can feel more challenging than it should.
We support your nervous system, allowing it to shift out of stress mode and into a state where the body can regulate, adapt, and heal more naturally.
OUR SERVICES
Gentle Chiropractic
for Whole-Person Care
We don't just look at your spine. We consider how your whole body functions, structurally, chemically, emotionally and neurologically. Our care blends chiropractic adjustments with lifestyle strategies and nutritional support to help your system work with, not against, itself.
Everything we do is guided by connection—getting to know you, your story, and what matters most to you.
Common Conditions »
Feel Better, Move Better, Work Better
Our clinic is a calm, open space designed to meet the needs of busy city workers, commuters, and locals alike. Whether you're navigating desk-bound days, dealing with neck or back tension, recovering from a sports injury, or simply looking to feel more energised and aligned—we're here to help.
While many of our patients are professionals working nearby, we welcome people of all ages and stages of life. From first-time visitors to long-term wellness care, you'll always be met with genuine warmth, respect, and a level of care that helps you feel at ease—and more like yourself again.
A Team That
Genuinely Cares
Dr Brad, Dr Sally and the team bring experience, empathy, and a whole lot of heart. You'll never feel rushed, and your questions are always welcome.
We want you to feel confident, informed, and supported every step of the way.
MEET THE TEAMFrequently Asked Questions
How can Total Health Chiropractic help you?
Total Health Chiropractic can help you, by optimising the function of your nervous system by restoring the normal function and balance of your entire body. This is done by establishing and correcting the underlying causes of subluxation (dysfunction complex) within your spine, such as;
- Physical stress
- Muscle imbalance or weakness
- Past or present trauma
- Food intolerance's
- Poor gut health
- Nutritional deficiencies
- Hormonal imbalance
- Adrenal fatigue
- Joint instability
- Mental / emotional stress
This approach enables you to get well quickly and be equipped with the tools needed to stay well.
The nervous system is the communication network which regulates and coordinates the functions of your entire body.
What is a Subluxation?
A subluxation is the improper motion or position of the bones of the spine (vertebrae) which interfere with the nerve impulses between the brain and the body. The delicate nerves exiting the spine can be irritated, stretched and sometimes compressed or pinched. Even with this nerve irritation most subluxations exist without obvious pain or discomfort.
What is an adjustment and are they safe and gentle?
An adjustment is a very specific input to your spine to help your body correct a subluxation. There are many ways to "adjust" the spine. Some methods use the doctor's hands, an instrument, a special table or work with your breathing pattern. Adjustments are "remarkably safe" according to the New Zealand Government's landmark "Commission of Inquiry into Chiropractic". In fact, Chiropractic care is safer than having back surgery, driving your car or taking an aspirin.
Improving the function of your spine and nervous system helps to enhance the health and well-being of your whole body
What are the benefits of receiving chiropractic care?
The results from chiropractic are different for every person.
Many people notice benefits such as:
- Greater energy and vitality
- Better concentration
- Greater emotional well-being
- Improved sleep
- Decreased muscle tension
- Higher productivity and performance
- Improved posture
- Greater ability to cope with stress
- Greater flexibility, strength and muscle coordination
- Reduced spinal degeneration or ‘wear & tear'
An improvement may even be noticed in conditions such as:
- Irritable bowel
- Asthma & allergies
- Gastroeosophageal reflux
- Colic
- Ear infections
- Diabetes
- High blood pressure
- Scoliosis
- Sinusitis
- Headaches/Migraines
- Numbness/ TinglingNeck pain/ Whiplash
- Carpal tunnel syndrome
- Back pain
- ADHD or autism
- Low back pain
Do I need a referral to see a chiropractor?
No referral is needed. You can book directly with us.
What happens at my first visit?
We'll talk through your concerns, assess how your body is moving, and explain our findings before any care begins.
How do I book?
You can book online anytime using our secure booking system or call our team.
Let's Get Started
on the Road to Wellness
Whether you're new to chiropractic or returning after some time away, we'd love to support you. We're ACC registered, Southern Cross Easy-Claim approved, and happy to chat through any questions before you book.
Book online or get in touch today; your journey to better function and vitality starts here.
LET'S GET STARTEDPLIMMER STEPS
Total Health Chiropractic
Level 4, Plimmer Towers, Plimmer Steps
Lambton Quay, Wellington CBD 6011
Call 04 381 2222
CONTACT USChiropractor Wellington | 04 381 2222
Email Total Health Chiropractic
Request Appointment (pending confirmation)