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Pregnancy Chiropractic in Wellington

The Benefits of Chiropractic Care During Pregnancy

Pregnant mom smiling at bellyAt Total Health Chiropractic, we believe the body is brilliant, and our goal is to support that brilliance through a nervous system that communicates well, and a spine and pelvis that move well throughout your pregnancy.

During pregnancy, your body undergoes an enormous number of changes in a short amount of time, which creates a lot of stress—the stress of extra weight, the stress of hormone changes, and the emotional stress of worrying about your growing family.

Chiropractic care ensures the nervous system can communicate effectively so that the body can adapt to stress better. When it’s easier for your body to adapt, you can feel as good as possible throughout your pregnancy.

Chiropractic is a natural method of keeping your body functioning at its best. When you handle stress more efficiently through a healthy nervous system, stress doesn’t have a chance to build up in your body and cause pain or dysfunction.

Our Adjustments

Your prenatal adjustments are not cookie-cutter ones. We tailor our techniques to your needs at various stages of your pregnancy. Our adjustments are gentle and we will use different methods depending on what’s appropriate at the time.

We offer adjusting techniques that do not require you to lie face-down if that becomes uncomfortable for you. In addition to specifically targeted adjustments, we also offer certain muscle and ligament releases. These, in addition to special exercises, help keep your pelvis and spine moving as they should.

Getting Started With Care

Many women seek our care even before they become pregnant, to help the body be at its best from the beginning. But it’s appropriate to begin chiropractic care at any point during your pregnancy.

Contact us today to learn more about prenatal chiropractic care, or to book an appointment.


Pregnancy Chiropractor in Wellington and Miramar | Total Health Chiropractic